DietMATH Workshop

CALCULATE to learn what your Daily Recommended Allowance is for your WEIGHT LOSS GOAL. Calculate and learn how to manage the Macro-Ratio for your eating style; Paleo, Ketosis, Atkins, Mediterranean, and other Diets. Learn and understand the purpose and the food sources for each Macronutrients: Carbohydrates, Protein and all Fats. Learn how to track, monitor, and manage all macro for a healthy balanced diet no matter what eating style you like. Learn the concept for tracking and managing all calories in and out for your health and weight loss goal. Take the guess work out of your struggle. Learn what your body needs and how to achieve fast and effective weight loss for your metabolic needs and goals.